YUDoDat?

When we were young our mothers had to wean us. Animal lovers who have experienced the joy of a pet giving birth to a litter knows the importance of weaning the little critters away from their mother and bringing them onto solid foods.

Now here we are as adults, with food issues — whether it’s weight or health or both. You try dieting and don’t seem to get anywhere. It’s no fun. It’s hard. There’s not much pleasure in it. It’s more of a burden than what it’s worth. There’s no light at the end of the tunnel. Why bother?

So, have you tried weaning?  Weaning involves slowly removing the antoginists in your diet and replacing them with protagonists. Think about — going cold turkey on soda, chips, desserts sounds impossible. But, what if you simply consumed a little less.

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